Monday, December 14, 2015

Enchilada Bowl


This past week I had a small dental procedure that limited my diet to soft foods. With that I decided to try out a new recipe on the family, not that it is hard to talk them into anything Mexican. This meal fit both criteria of soft and tasty.
Ingredients:
1 lb. Ground Turkey
4-5 small sweet peppers
1/2 an onion
2 tbsp. Taco Seasoning
1 cup Rice
1 can Black Beans
1 can Enchilada Sauce
1 can Tomato and Chiles
1 cup Cheese
2 Avocados
Cilanto
It started with cooking up the ground turkey with the peppers and onion. Once the meat is cooked through, I stirred in the taco seasoning and let thicken.
To the turkey mixture add the can of black beans and tomatoes. Once heated through add the can of enchilada sauce and uncooked rice.
Leave on heat until rice is cooked through, stir often. Depending on your rice you may have to add water. Once rice is cooked stir in cheese.
I served it with diced avocado and cilantro.
We all really loved this meal. It was quick and easy too.
~ Cassi

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